CryoZest - Sauna & Cold Plunge 2.17

CryoZest offers a comprehensive solution for keeping track of hot and cold therapies, now enhanced with Health app integration through HealthKit and CareKit APIs. Through this integration, users can efficiently manage their wellness routines in a centralized platform. CryoZest accommodates various activities such as sauna sessions, hot yoga, cold showers, and cold plunges, providing a user-friendly method to monitor these routines.

Users can record session details and link them to a broader range of health data within the Health app, enabling the identification of patterns, tracking progress, and making informed decisions based on data throughout their wellness journey.

Key features of CryoZest include:

• Recording session specifics like duration, temperature, and perceived intensity
• Accessing session history with clear visuals and summaries
• Analyzing trends over time to observe the improvement in well-being habits
• Monitoring relevant health metrics to comprehend the complete impact of hot and cold therapies while syncing with Health app data

Discover a deeper understanding of hot and cold therapies with CryoZest. Enhance your wellness routine by utilizing its features integrated seamlessly with the Health app.